workplace menopause support -  menopause awareness training

Menopause in the workplace support

We offer an award-winning programme of online menopause support workshops and easy exercise sessions to help businesses support colleagues through and beyond menopause. We can focus on a variety of topics allowing your employees the chance to feel heard, understood and supported to manage their individual symptoms.

We’ve streamlined the process to make it really convenient for you. We’ll work around your schedule, arranging sessions at a time that suits your team best. We can also create tailor-made programmes, designed to precisely meet your requirements.

Menopause First Aid CPD

Are you looking for menopause awareness training to gain more confidence to talk openly, positively and respectfully about menopause with your colleagues? As a Menopause First Aider you can make a difference by empowering others to seek the help they need and take control of their menopause.

Menopause first aiders will have the tools and resources they need to champion menopause in their workplace—empowering colleagues, improving health management at work, and breaking down stigma.

Menopause first aid CPD training - menopause awareness training

FAQs on Menopause

No question too embarrassing, naive, complicated or simple – everything you want to know answered.

We’re delighted to announce you can now purchase your copy of FAQs on Menopause, written by MenoHealth Founder, Julie Robinson with foreword by Louise Minchin. No question is too simple, too embarrassing, too rude or too offbeat to be included, and each one has been asked by thousands of people just like you.

Join Our Private MenoSisters Facebook Group!

Latest News

What supplements should I be taking during perimenopause?

What supplements should I be taking during perimenopause?

By Becks Heath, Valerie’s Perimenopause Expert in Resident 

I’m Becks Heath, a registered nurse with a special focus on women’s health. I work within the NHS and run a private clinic in North Wales, where I bring together clinical insight, coaching and complementary therapies. Over the years, I’ve had the privilege of working with thousands of women navigating this transition.  

One of the most common questions I hear is: What supplements should I actually be taking? To tell the truth, this is a question that, if every time I was asked it I got a quid, I’d be a very rich woman.

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What Are the Best Menopause Supplements?

What Are the Best Menopause Supplements?

A Practical Guide from MenoHealth to tackle symptoms of menopause At MenoHealth, we believe that women deserve real support through perimenopause and menopause, not just sympathy. Many of the women in our community often ask: “What menopause supplements should I be taking?” And it’s no wonder.

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Menopause Equality, Diversity, and Inclusion Support

Menopause Equality, Diversity, and Inclusion Support

Our new Menopause Workplace Support Programme empowers organisations to foster inclusivity, understanding, and support around menopause in the workplace.

This programme offers well-planned sessions designed for different experiences and viewpoints. It helps you keep the conversation engaging and relevant. We explore menopause’s intersection with neurodiversity, ethnicity, LGBTQIA+ communities, and cover essentials like nutrition and understanding menopause.

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